Strength vs Conditioning
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11-05-2007, 12:22 PM
Join Date: Nov 2005
Location: Fredericton New Brunswick
Re: Strength vs Conditioning
Originally Posted by
I'm not sure what you mean by "turn away from weightlifting" since weightlifting is a huge part of the CrossFit methodology...
What she said ... last time I checked we still lift heavy things.
- BW166 SQ585 BP405 DL660 CL310
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