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Old 11-05-2007, 12:22 PM   #6
Anthony Bainbridge
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Join Date: Nov 2005
Location: Fredericton  New Brunswick
Posts: 3,886
Re: Strength vs Conditioning

Quote:
Originally Posted by Jodi Arbeau View Post
I'm not sure what you mean by "turn away from weightlifting" since weightlifting is a huge part of the CrossFit methodology...
What she said ... last time I checked we still lift heavy things.
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