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Old 11-05-2007, 11:54 AM   #4
Leonid Soubbotine
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Join Date: Aug 2007
Location: Longwood  Fl
Posts: 1,586
Re: Strength vs Conditioning

Front squat 225 to 286
Back squat 343 to 374
Deadlift 437 to 462
Muscle up - 0 to 5
OHS 165 to 215x5
Clean and jerk 210 to 231
Snatch 115 to 183
HSPU 0 to 7-10

That's just a few things.
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