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Old 11-04-2007, 07:13 PM   #2
John Thompson
Member John Thompson is offline
Join Date: Sep 2007
Location: Cleveland  Ohio
Posts: 59
Re: Strength vs Conditioning

In terms of total strength I'd definately say I've lost a little. But on the main lifts I still maintain or have gotten better. At the same time though I'm also conditioned for once. In college I was in my best condition. Up to a couple of years ago I was my strongest. Right now I'm not the strongest I've ever been or in the best condition but put together I have never been better.
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