Thread: Crossfit Balad?
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Old 06-12-2009, 10:55 AM   #5
Gregory Galstad
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Join Date: May 2009
Location: Mandali  Iraq
Posts: 2
Re: Crossfit Balad?

I was just on Balad getting services on our vehicles for the last few days and found the Crossfit Gym. The Air Force Gym (In the Air Force compound near the Pax terminal) runs a Crossfit program at 1030 and 1500 each day. They were more than willing to let my buddy and I (Army guys just visiting Balad) workout with them and didn't mind that we're on a different workout than they are.

Thanks to Vanessa for the tips and making me dip all the way on those ring dips.
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