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Old 02-06-2009, 08:46 PM   #8
Jeremy Crone
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Join Date: Sep 2008
Location: Santa Rosa  CA
Posts: 12
Re: Lost 40 lbs Now Looking to Maintain and Get Lean!

Thanks guys. The transition from loosing weight to weight maintenance and muscle growth is proving more difficult than thought. Primarily mentally. I have become so used to a weight loss diet I am struggling with making a mental switch. Any suggestions or insight is welcome.

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