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Old 06-14-2013, 05:45 AM   #3
Darryl Shaw
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Join Date: Jan 2009
Location: Manchester  England
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Re: Against the Current

Originally Posted by Csubi Zambo View Post
Any tips or tricks to help me out?
These should cover just about everything you need to know about sports nutrition.

Position of the American Dietetic Association, Dietitians of Canada, and the American College of Sports Medicine: Nutrition and Athletic Performance.

IOC Consensus Statement on Sports Nutrition 2010. - Nutrition for Athletes.

AIS sports Nutrition Factsheets. - Nutrition for Athletics.

British Dietetic Association Food Fact Sheet: Sport.

*All links wfs*
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