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Old 08-06-2007, 06:29 PM   #5
David Wood
Departed David Wood is offline
 
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Join Date: Oct 2002
 
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There's just a sort of amazing double-meaning in this thread's title . . .

I don't eat beans every day, but often, usually as one element in a multi-item salad. Not all that many beans, though. There are people who assert that there are serious anti-nutrients (lectins?) in them (and in other legumes), which can be reduced by rinsing the beans first.

Beyond that, I don't know enough to have an opinion.
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