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Old 07-15-2009, 08:36 AM   #6
Andrew H. Meador
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Join Date: Aug 2007
Location: Williamstown  MA
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Re: Running Technique

Quote:
Originally Posted by Steven Low View Post
No, this is incorrect.
Come on, Steve. A gymnast running into towards the vault or to set up a tumbling pass on the floor is most certainly tensing their muscles, consciously or more likely unconsciously, in a way that sets them up for their movement. It's just like a preparatory mental command or cue. Do something the same way every time and your brain will receive the cue to execute a particular task.
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