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Old 06-07-2008, 10:05 AM   #3
Scott Allen Hanson
Member Scott Allen Hanson is offline
 
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Join Date: Sep 2006
Location: Idaho Falls  Idaho
Posts: 1,008
Re: Generating power on the hang power snatch/snatch

Brandon nailed it. Really emphasize the hip extension. Check out and practice the Burgener Warm-up to get the movement down (video under Olympic Lifts).
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