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Old 10-12-2006, 05:31 PM   #5
Yael Grauer
Member Yael Grauer is offline
Join Date: May 2006
Location: Tucson  AZ
Posts: 871
Well, I was thinking of trying to do one-legged squats and see how low I can go before trying it again, I'm a bit traumatized. :sad:

Also, if I'm only doing core/lower body WODs, should I be taking extra rest days? It seems like my hammies have been sore nonstop forever.
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