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Old 01-16-2011, 08:53 AM   #6
Joshua Murphy
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Join Date: Sep 2004
Location: Portland  ME
Posts: 1,131
Re: Deadlifts: drop or put down?

Originally Posted by Adam Carlson View Post
I keep a close eye on my strength and conditioning kids when they deadlift, since many of them keep strict form on the way up but completely fold on the way down if they aren't reminded that the lift isn't finished until the bar is on the ground again.
See this in adults too, the down is just as important.
If you don't push yourself, who will?

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