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Old 01-16-2011, 05:02 AM   #4
Adam Carlson
Member Adam Carlson is offline
Join Date: Dec 2008
Location: Higashikurume  Tokyo
Posts: 833
Re: Deadlifts: drop or put down?

I keep a close eye on my strength and conditioning kids when they deadlift, since many of them keep strict form on the way up but completely fold on the way down if they aren't reminded that the lift isn't finished until the bar is on the ground again.
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