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Old 04-30-2008, 09:02 PM   #10
Christian Gotcher
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Join Date: Nov 2007
Location: Annapolis  Maryland
Posts: 751
Re: Parkour and CrossFit

"Still lacks the dynamic quality of pure human movement..."

I'm really curious as to how one defines 'pure human movement.' If I am a human, and I am efficiently moving from one place to another, that is pure human movement. Considering that with any Parkour training program, Parkour is often broken down to a few dozens leaps, rolls, and catches... I fail to see the difference between "Run through an obstacle course for time" and "Complete 100 pullups for time."
M/22/155|Murph-28:19|Helen-9:39|Annie- 5:12|CFT-700|1.5 Mile-8:35|Strict PU-24|Fran-5:24 log
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