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Old 02-05-2008, 03:35 PM   #4
Rob Lorenzini
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Join Date: Oct 2007
Location: Lombard  IL
Posts: 142
Re: Physical Therapist Crossfitters

[quote=Chuck Penzenik;253024]heavy tgu are great for shoulder stabalization. really light ones would be good for someone down the road in shoulder rehab. i really wish i would have discovered ring dips and pushups a long time ago. these also are great for shoulder stabalization.

QUOTE]

What is a tgu?
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