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Old 09-11-2007, 06:15 PM   #2
George Mounce
Banned for Ethical and Integrity Violations George Mounce is offline
Join Date: Mar 2007
Location: Steens  MS
Posts: 3,295
Re: Breyers every night (seriously), explain this

Your ice cream is only 2 blocks of carbs, has a low glycemic load.

You'd need to explain what your post-workout meal was. I've never been a fan of a high glycemic index/load meal right before bed.
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