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Old 01-11-2008, 01:19 PM   #17
Lenora Galitz-Pfeffer
Member Lenora Galitz-Pfeffer is offline
 
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Join Date: Nov 2007
Location: Glenmont  NY
Posts: 1,427
Re: Avoiding shoulder injuries, and fixing them - What's the best course of action?

Quote:
Originally Posted by Steven Low View Post
Seriously.. I don't know what is up with you guys and not resting or at least avoiding the exercises if you're starting to get pain. You're just hindering yourself maybe weeks if not months or more by aggravating painful stuff over and over and over again. Pain = sign that you shouldn't be doing something or that something needs fixing before you repeat it.
Steven, as much as it may be a repetition of previous posts on injury threads, your message bears repeating. Thanks for posting this in plain english.
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