Originally Posted by Kevin Kim
I swear, if I eat more and I end up losing fat & gaining muscle, I'm going to cry and laugh simultaneously.
My friend, get ready to do that then.
I learnt this the hard way. These people aren't joking when they say EAT MORE. 1500 calories a day is NOTHING for any adult male. There are 130 lean/mean women eating much more than that on this board, think about that. I'd eat 2500-3000 at the very least, Paleo foods if possible, and lift heavy, and wait a few weeks.