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Old 03-09-2004, 03:36 PM   #11
Ben Gimball
Departed Ben Gimball is offline
Join Date: Jan 1970
Posts: 100

The one arm Pull-up is related more to one rep max, than multiple reps. That is not to say that one who is capable of doing a one arm Pull-up cannot do multiple reps. However, it has been my experience that many (most) who can do one very high rep set of Pull-ups, are not always capable of a one arm effort-And those who are capable of a one arm effort do not usually have the highest one set max.
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