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Old 06-25-2007, 07:10 PM   #1
Neil Schimke
Member Neil Schimke is offline
 
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Join Date: Jun 2007
Location: FT. Lewis  washington
Posts: 9
Does todays workout "Front Squat 1-1-1-1-1-1-1 reps", mean 7 single sets of 1 squat at max weight??
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