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Old 06-21-2013, 03:48 PM   #6
Deb Weber
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Join Date: Apr 2009
Location: Hardwick  NJ
Posts: 2,963
Re: Cleans and power cleans

?? huh.
I thought your setup was ok w/shoulders; lead w/chest, always good to keep your chest out/up (better cue than shoulders back is chest out/up, automatically tighten your back). Pull your knees back, pull the bar back into you with your lats at the same time. Should contact your thigh at some point.
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