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Old 07-29-2011, 09:15 PM   #2
Rebecca Roth
Member Rebecca Roth is offline
Join Date: Sep 2010
Location: Saint Louis  MO
Posts: 2,048
Re: Alternate to rope climbs

7 Towel or rope pullups, if you can't do those you should just work your regular pullups.
The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will. - Vince Lombardi
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