Thread: Where to start?
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Old 12-06-2004, 03:38 PM   #4
Paul Theodorescu
Member Paul Theodorescu is offline
Join Date: Jun 2005
Location: Quebec  Quebec
Posts: 685
Applying the 100 word description of CrossFit is about 90% of what you really need to know.

Sugar is closely linked to the aging mechanism. Minimize it unless it comes in fruits.
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