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Old 06-11-2011, 05:44 AM   #3
Andrew Bell
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Join Date: Jun 2010
Location: Houston  TX
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Re: Power Clean - Starting Strength

Quote:
Originally Posted by Andrew G. Greenberg View Post
This is not too bad. The bar needs to touch your body on the way up. Also, you need to be much more aggressive as opposed to lightly jumping the bar up. This aggression will probably develop as the weights go up.

Overall, pretty good.
Even though it's not 100% of the weight you could do, you have to treat it as such and put THAT much effort into it.
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