Good suggestions, thanks. I love nuts (God that sounds bad)! Almonds, pecans, brazil nuts, walnuts, etc. I try to stick mainly to walnuts because of their omega 3 content. I pretty much cook my food at night and save it for the next day; it's much easier this way. Another thing I like to do is throw a bunch of meat and various ingredients into the crockpot and let it cook overnight.