Thread: Paleo Diet....
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Old 12-15-2003, 09:35 AM   #3
Jay Edvardz
Departed Jay Edvardz is offline
 
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Join Date: Jan 1970
 
Posts: 445
Roy,

Good suggestions, thanks. I love nuts (God that sounds bad)! Almonds, pecans, brazil nuts, walnuts, etc. I try to stick mainly to walnuts because of their omega 3 content. I pretty much cook my food at night and save it for the next day; it's much easier this way. Another thing I like to do is throw a bunch of meat and various ingredients into the crockpot and let it cook overnight.
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