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Old 05-28-2009, 06:23 PM   #538
James Compora
Member James Compora is offline
Join Date: Mar 2008
Location: Monroe  MI
Posts: 1,186
Re: JC's Crossfit & Zone Log

well DC the whole needing energy is from running the calls during the AM hours while trying to sleep. Im only on a paid on call department so im on the pager 24/7 and even if i decided to not run the calls i still wake up from the page
Squat: 405lb Bench: 305lb Press: 160lb Deadlift: 435lb
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