Thread: Wod
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Old 11-06-2008, 04:32 PM   #1
Mark Haley
Member Mark Haley is offline
 
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Join Date: Nov 2008
Location: Missouri City  TX
Posts: 2
Wod

I noticed that pull ups were in yesterdays WOD. Today my lats are fried. Is this normal to have the same movement back to back days?
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