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Old 12-10-2015, 01:00 PM   #1465
Jason David
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Join Date: May 2008
Location: St. Clair Shores  MI
Posts: 3,037
Re: JD's CrossFit Chronicle

Been sick for like 2 weeks.

Kept running though. Did my turkey trot 10k again. Same time roughly.
Tested my shoulder press twice...135 both times. PR is 175. Mixed in some Front squats but other than that, haven't done much with this horrible cold.

I have my EMG next week. It's some kind of a nerve test.
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