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Old 10-15-2012, 11:55 AM   #3
Joey Shishineh
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Join Date: Aug 2009
Location: Columbia  MD
Posts: 1,029
Re: bounding box jump technique

I think he means having the pause of the box jump at the top rather than at the bottom. i.e. rebounding at the bottom.

My best advice is to ease into it slowly - and try to touch your heels on each rebound. Focusing on the edge of the box where I want to land helps me prevent missing.
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