Thread: Wing's Journal
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Old 01-25-2007, 07:38 PM   #164
William Winger
Member William Winger is offline
 
Profile:
Join Date: Jun 2006
Location: New Haven  Connecticut
Posts: 405
Monday
Decline
Worked up to 275 for two singles. Felt solid.

Wednesday
Squat worked up to three triples of 315. Felt okay.
Military press, way off from my usual strength level, need to push that more.

Thursday
Flat bench maxed out with 290. All time PR, might get up to 295 in another week.
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