Quote:
Originally Posted by Aaron Shaffer
chances are that you are allowing your wrists to tilt backwards. i have to drill this out of all my trainees. your hand should be directly over your forearm (do not let it tilt backwards at 90 degrees)
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Aaron,
I had always done what you had suggested as well but at the Oly Seminar/Fundraiser that Greg Everett had in DC he stated that you want to allow your wrists to go back.