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Old 04-20-2016, 01:56 PM   #5
Melissa Lohre
Member Melissa Lohre is offline
Join Date: May 2013
Location: Mazomanie  WI
Posts: 6
Re: Nutrition for a dummy (me), MyFitnessPal app

I feel the same way about calorie tracking (I'm a little old school and prefer a notebook and pen). I'm definitely forced to be more creative about my calories and be conscious of them to make sure I am actually getting fuel for my workouts.

I have found the Mike's Mix website to have some good recipes too:

Cranberry Protein Smoothie:

Protein dessert:

Sorry for the links, wanted to share the recipes in a lazy way.
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