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Old 02-04-2012, 06:47 PM   #1
Steve Bray
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Join Date: Apr 2011
Location: Perth  WA Australia
Posts: 624
have you lost weight? can you help?

Hi everyone, im writing a blog on losing weight the right way. Any way anyone lost a considerable amount of weight in the last 1-2 years can you post a small testimonial saying.

Weight before, Weight after (or total weight lost) CrossFit has made me this and improved this about my life, etc etc.

just a small 100 word testimonial would really help a lot
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|Deadlift 220kgs|Strict press 75kgs|squat 162.5kgs|pullups 67|477 double unders|26rounds cindy| 2:28 Fran|6:08 annie|12 rnd NATE|full snatch 95kg|C+J 110kg|
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