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Old 07-12-2011, 09:40 PM   #24
David Strand
Member David Strand is offline
 
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Join Date: Jul 2011
Location: Corte Madera  CA
Posts: 36
Re: 5 exercises for awesome Abs

Quote:
Originally Posted by John McCord View Post
22 mins you'll never get back.
hahaha, ouch. Just offering the best excercise I knew, considering the subject is about excercises for awesome abs. But I can see why people would find ab-specific excercises to be a waste of time.
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