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Old 07-11-2011, 10:26 AM   #22
John McCord
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Join Date: Mar 2011
Location: Albuquerque  NM
Posts: 322
Re: 5 exercises for awesome Abs

22 mins you'll never get back.
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BP 165#x5/BS 230#x5/Press 135#x1/DL 405#x1 http://noteverymandeadlifts.blogspot.com (new log/WFS)
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