Originally Posted by Reid Hurley
This is link to my fitday account.
Calories - 1576
Protein - 199.9g
Carbs - 29.7 g
Fat - 68.1 g
I really undershot on the carbs (roughly 120g under). Not sure what the negative consequences of that are.
I think Greg said the Brain uses like 120G in order to properly function
ehhh what the hell, you don't really need to use it doing pull ups