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Old 11-10-2006, 12:43 PM   #9
Andrew James
Member Andrew James is offline
Join Date: Sep 2006
Location: Tampa  FL
Posts: 230
I'm 6'2" and 218lbs.

Best mile: 6:37.

Fought the urge to puke for about 4 minutes afterward while I laid on my back.

A lot of the mile is just having the psychological fortitude to push yourself through the pain.
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