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Old 06-11-2006, 06:54 PM   #7
Garrett Smith
Member Garrett Smith is offline
Join Date: Apr 2005
Location: Tucson  AZ
Posts: 2,264
Figure out ways to get oils into your meals, a Tbsp. of oil takes up a lot less stomach room than nuts.

Walnuts, pecans, and Brazil nuts pack more fat per serving than almonds. Almonds are also really expensive comparatively right now because so many people have learned of their health benefits.
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