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Old 06-11-2006, 12:39 PM   #1
Kevin Kaeating
Member Kevin Kaeating is offline
Join Date: Sep 2005
Location: edmonton  ab
Posts: 110
hey Im at 9% bf on the zone and my goal is 5%, ive read anything below 10% you should start 2x to 5x fat blocks. should I start upping the blocks now or wait until im at 5%?
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