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Old 02-24-2011, 09:35 PM   #29
Jake Rubash
Member Jake Rubash is offline
 
Profile:
Join Date: Dec 2009
Location: Powder Springs  GA
Posts: 118
Re: Junior Oly-lifter

2pm:
Snatch: 90,100,105,110
10-9-8-7-6-5-4-3-2-1 of
1.5bw Backsquat (120kg)
bw Push press (80kg)
.75bw Power snatch (60kg)
time = 49:42.9
Snatch: 90,100,105,110x(close)
http://www.youtube.com/watch?v=IZO11XGFaIM (wfs)
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