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Old 09-05-2010, 10:15 PM   #4
Skip Chase
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Join Date: Aug 2005
Location: Mount Vernon  WA
Posts: 1,324
Re: 24 hour long fitness challenge question

I've done 2 -24 hour events. One was 24 hours on a stationary bike to raise funds for Cancer society. The second was 24 hours performing crunches (Guinness called them sit-ups) using an abdominal frame, to establish a new Guinness World Record.

Both= no sleep, no rest. The only 'breaks' were when I had to go to the bathroom. I did not eat any food. I only took supplements and drank fluids.

Why the long breaks? I think they would be counter-productive.
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