I've been reading a lot about fish oil (and using the SEARCH feature here
). I'm now just trying to finalize the decision on which brand to purchase, and had a few questions.
1) Does anyone here take Omapure
? It seems to be a lower price point than others and it's been tested by IFOS.
2) It doesn't appear that the Costco brand has been tested (at least by IFOS
. Or is it under a different name than Kirkland Signature? (or perhaps tested by another facility?) Any pointers here appreciated.
3) It seems the ratio of EPA/DHA differs in all brands. I thought a 2:1 ratio was good, but some are 3:1 and some are like 1.5/1. How much does this matter and would you change your dosage based on this?