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Old 08-09-2009, 08:36 PM   #5
Eric Montgomery
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Join Date: Feb 2009
Location: San Diego  CA
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Re: Fish Oil Recomendation

Aside from EPA+DHA (which is the omega-3 count), the other important factor is purity. There's websites that rate purity of various brands but I can't think of any of them offhand...however, Robb has said somewhere on his website that Kirkland is pretty good. I've never heard of fish oil prescribed for headaches, but I can't think of any reason one particular brand would be better than another for those purposes.

I was just at Costco yesterday and didn't see anything in liquid form. Shop around on Amazon and you can find some at a decent price, though everything I've seen so far is still more expensive per-dose than Kirkland.
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