Originally Posted by Phillip Garrison
Even on a high CHO diet, long term hypocaloric intake will result in weight loss.
I'm inclined to agree with you, but do you have some evidence to back your statement up?
Might it depend on the degree to which caloric needs are not being met? 90%, 50%, or 10%?
If my current resting metabolism uses 3500 Kcal, would a high carbohydrate diet of 3300 Kcal result in weight loss long term?