Thread: Tim's LOGic
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Old 04-25-2008, 06:16 AM   #27
Tim Luby
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Join Date: Dec 2007
Location: Norwood  NJ
Posts: 972
4-25-08 15-15-15 Fran

Did fran with 3 rounds of 15 instead of the usual 21-15-9.Time was 8:30
I believe the difficulty level was about the same as the conventional fran. You have an advantage with my version through the first 2 rounds but you make it up on the back end.

My kips still need a lot of work. I think my setup with pull-ups done off the power rack may be hindering me.

Today was tough, but not so bad considering I did an ME workout just 9 hours earlier.
The log
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