Originally Posted by Judi Oyama
I just want to give a big thank you for Crossfit for making me stronger and better at skateboarding then I have ever been at the age of 55. I won the Women's Slalom World Championships 2015 in Kentucky. I have been doing Crossfit for over 2 years but ramped up to 4 days a week starting January of this year from two days a week. Huge props to Crossfit Aptos trainers Zac Pine, Michele Mootz, Megan Combies, Samantha Ritchie, Heather Pine, Jason Boudreault, Bruce Edwards and my previous coaches at Crossfit West Chris Morse and Jason Highbarger. How often do you get the COO of CF to train you. It's been an amazing transformation and I am not done. Next up I want to improve my 100, 50 and 25 cone World Record Times.
Never too old! Skater for life.
Congratulations! Life has just begun!