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Old 01-20-2015, 01:06 PM   #3
Nik Nichols
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Join Date: Jun 2008
Location: Quinlan  TX
Posts: 21,383
Re: I'm back to square one with my WODs thanks Wendler System and stupid me!!!!

Does you gym follow a strength and metcon? What kind of programming are they doing?
49/M/5'7''/175lbs ''Take pain.'' quote: Mr Jenkins
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