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Old 07-18-2013, 12:35 AM   #535
Dare Vodusek
Member Dare Vodusek is offline
 
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Join Date: Jun 2013
Location: Kidricevo  Slovania
Posts: 901
Re: Paleo with Carb Back-Loading Principals

FYI, sweet potato have 20g of carbs per 100g, unless you meant cooked? Its always best to weight your food raw, unprepared.

http://nutritiondata.self.com/facts/...roducts/2666/2

WFS
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