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Old 03-04-2013, 06:03 PM   #181
Hamze Abdi
Banned Hamze Abdi is offline
Join Date: Nov 2012
Location: Ottawa  Ontario
Posts: 203
Re: combining pullups with school

Originally Posted by Brad Allen Jones View Post
Stop being so defensive. That is advice.
No, I just wasn't sure. I can't really detect tone over the Internet, haha.

The advice is much appreciated, guys. *is trying to resist the temptation to do low-intensity work*