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Old 08-15-2012, 01:39 PM   #9
Eric Montgomery
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Join Date: Feb 2009
Location: San Diego  CA
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Re: Questions about CrossFit Strength Bias

I think you misunderstood me a bit--I'm not accusing you of looking for an easy way out, it's just that I don't see CFSB as doing anything better than the other choices of strength programs.

If you're repeatedly stalling out at just over bodyweight for a 5RM squat, I think there are more things at play than your choice of program.
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