Questions about CrossFit Strength Bias
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08-15-2012, 12:20 AM
Join Date: Jun 2012
Location: Perth Western Australia
Re: Questions about CrossFit Strength Bias
Firstly what are your lifts at and how long have you been lifting for? What attracts you to CFSB?
And any strength program that doesn't include bench is doing it's followers no favours at all.
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