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Old 08-15-2012, 12:20 AM   #2
Dylan Forbes
Banned Dylan Forbes is offline
 
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Join Date: Jun 2012
Location: Perth  Western Australia
Posts: 226
Re: Questions about CrossFit Strength Bias

Firstly what are your lifts at and how long have you been lifting for? What attracts you to CFSB?

And any strength program that doesn't include bench is doing it's followers no favours at all.
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